Kick Ass Low Calorie/Point Coleslaw
by MelissaApril 28th, 2005 9:24 pm
I just finished my dinner, which included the yummiest low calorie/fat/point coleslaw. I modified a weight watchers recipe, but at least I’m saying where I got it from, so I think I’m OK from a legal standpoint. (Ahem, right Chris?)
Here are the approximately ingredients:
One bag cole slaw mix
1/2 cup non-fat mayonnaise
1/2 cup light sour cream (the original recipe calls for non-fat sour cream, but Whole Foods didn’t have any, so this is a good but slightly less healthy alternative)
2 tablespoons dijon mustard
1/2 teaspoon salt
1/2 teaspoon pepper
If you make this with the non-fat sour cream, as opposed to the light, each 1/2 cup serving is 1 very tasty point. I didn’t calculate the points for the low fat sour cream, but I can guarantee, it’ll be fewer points and a lot tastier than the coleslaw that you get from the average deli counter.
This can also be made with 1 head of shredded cabbage, but in that case, you need to use 1 cup each of the fat free mayo and sour cream, and you should also add 2 grated carrots.
Have fun!


